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Articles of Interest


Almond Crusted Salmon Sticks

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Almond Crusted Salmon Sticks

Ingredients: 16 ounces skinless salmon filet 3/4 cup course ground almond meal 2 teaspoons paprika 1 teaspoon salt 1/2 teaspoon pepper 1/4 cup olive oil, plus... More »

Posted in: Recipes
Post Date: Friday, August 28, 2015 10:13 AM

Snicker caramel apple pie

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Snicker caramel apple pie

Ingredients: 1 pie crust ( no trans fats) 3 green apples diced 1/4 cup Walden Farms caramel syrup 8-10 Chocolite chocolate pecan cluster (chopped into quarters) 2 1/2 cup COOL WHIP whipped... More »

Posted in: Recipes
Post Date: Friday, August 28, 2015 9:36 AM

Popeye's Spinach Caps

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Popeye's Spinach Caps

Ingredients 2 lbs brown mushrooms (50 - 60 medium size) 3/4 teaspoon salt 3/4 teaspoon ground black pepper 8 oz Cream cheese (softened) Health Nuts Popeye's Pleaser - 1... More »

Posted in: Recipes
Post Date: Tuesday, August 04, 2015 4:35 PM

Oriental Tuna Salad

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Oriental Tuna Salad

Ingredients 1/3 C Olive oil mayo 2-3 Tablespoon (to taste) Sriracha  1-2 Tablespoon (to taste) Fresh Ginger, grated  2 Teaspoon Sesame oil ½ C Orange Pepper,... More »

Posted in: Recipes
Post Date: Tuesday, August 04, 2015 4:01 PM

Fresh Lemon Asparagus Salad

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Fresh Lemon Asparagus Salad

Ingredients: 1 pound large asparagus, bottom 2 inches trimmed 3 tablespoons toasted pine nuts, divided 3 tablespoons extra virgin olive oil 4 teaspoons fresh lemon juice ½ cup finely... More »

Posted in: Recipes
Post Date: Tuesday, August 04, 2015 11:44 AM

Strawberry Rhubarb Cobbler

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Strawberry Rhubarb Cobbler

Ingredients: Filling: 6 cups 1" chunks of rhubarb 1 quart of quartered strawberries stems removed 1 1/4 cups of Splenda or Stevia   -Mix together and simmer on low-medium non-stick... More »

Posted in: Recipes
Post Date: Wednesday, July 08, 2015 4:11 PM

MOCK BANANA BREAD (Pear Bread)

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MOCK BANANA BREAD (Pear Bread)

INGREDIENTS 1 1⁄3 cups overripe mashed peeled pears (probably 5) 3⁄4cup Splenda 1⁄4cup almond milk 3tablespoons melted coconut... More »

Posted in: Recipes
Post Date: Thursday, June 25, 2015 11:01 AM
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