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Featured Recipe

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Coco Chicken Nugs

Coco Chicken Nugs

Prep: 15 Minutes

Total Time: 20 Minutes

Servings: 15-18 Chicken Nugs

Ingredients:

  • 1 Lb Ground Chicken
  • 1 Egg Substitute Serving
  • 1 Teaspoon Onion Powder
  • ¼ Teaspoon Garlic Powder
  • ¼ Cup + ½ Cup Almond Flour
  • ½ Cup Unsweetened Shredded Coconut
  • ½ Cup Coconut Oil
  • Salt & Pepper

Directions:

  1. Preheat Oven to 375 degrees
  2. In a bowl combine ¼ cup almond flour, coconut, salt and pepper mixing well
  3. In a separate bowl, combine the chicken, almond flour, onion powder, garlic powder, egg , salt and pepper mixing thoroughly
  4. Melt the coconut oil in a pan on medium heat
  5. Roll the chicken mixture into 2 Tbs Balls
  6. Roll the chicken nugs into the flour and coconut mixture then place the nugs in the oiled pan for 3-4 minutes on each side or until golden brown
  7. Place the Nugs on a pan and bake in the oven for 4-5 minutes until chicken cooks through
  8. Let it cool and serve with dipping sauce of your choice that is < 3g of sugar per serving.

 

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