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Program Elements

Healthy Lifestyles

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Nutrition Supplements

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Coach Reinforcement

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Program Overview



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Featured Recipe


Campfire Salmon

Cook it right on the fire!

  •  4 salmon filets
  •   8 slices of lemon
  • 4 tbsp. dijon mustard
  •   4 sprigs of dill
  • 4 sprigs of tarragon
  • 4 tbsp. butter
  • 2 garlic gloves, minced
  • 1 shallot, sliced
  •  Olive Oil
  • Sea salt and fresh cracked black pepper
  • Tin foil


  1. Season salmon filets liberally with sea salt and fresh cracked black pepper. Spread 1 tbsp. of dijon mustard on the tops of each salmon filets
  2. Layer 2 lemon slices, a sprig of tarragon and dill, a few slices of shallot, 1 tbsp. of butter, and some garlic on each salmon filet. Splash the tops of the filets with a big gulp of olive oil
  3. Wrap salmon filets individually in tin foil
  4. Put tin foil wrapped salmon directly in fire
  5. Cook for 6-8 minutes, or until fish is cooked
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  • 969 Lisbon Street, Lewiston, Me 04240
  • Toll Free: 1-855-900-LOSE (5673)

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